引用第740樓奧脫福於2007-10-15 19:17發表的“”:
成日變 , 每週都唔同 , 不過特點就係每週個個位置都有一兩樣 train
而家暫時就係咁 :
.......
呢個都唔錯啊, 可以跟到3日
我呢個跟足會食X:
Team Training
Last Changed 6/10/2007 10:32:43
Monday Tuesday Wednesday Thursday
00:00 Speed Speed Speed Speed
08:00 Speed Speed Speed Speed
16:00 Speed Speed Speed Speed
Friday Saturday Sunday
00:00 Speed Handling (GK) Speed
08:00 Speed Handling (GK) Speed
16:00 Speed Handling (GK) Speed
我唔想做淨係識跑既前鋒
可能練高d speed 就走人